Breakfast

Photo by :Ko:(char*)hook Personally I think breakfast is very a very healthy meal that everyone should be eating every morning. It gives you the energy to start your day off everyday. I would say eating a couple of eggs, toast, fruit, and some orange juice could be a good breakfast. But if running late everyday and you need something fast a cereal and some fruit could also be good for you every morning. So if you can I recommend eating breakfast every morning, it doesn't have to be a big meal but at least eat something. http://www.flickr.com/photos/k9/46829792/lightbox/